My name is Cara , I am a personal trainer, Pole and aerial instructor and Cacao facilitator, i am a lover of all things health and wellness and i aspire to bring people back home to themselves through the wonderful life of being upside down as well as mindful movement, breathwork and meditation . I believe pole and aerial is for EVERYBODY, you do not need to be living in a flexible or strong body to experience the transformational magic
of pole & aerial .
hello beautiful beings
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if you have any questions please drop me a message with as much detail as you can on how i can help and i will get back to you as soon as possible x
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Jaymie
When I first stepped into Cara's beautiful studio, I felt welcomed and enjoyed myself from that first moment. She works to each individuals strengths and scales moves up or down accordingly. She has made a sport I already loved, even more special, and I look forward to each session each week immensely. Plus there's always something new coming, from different workshops to new classes being trialled! Always something new to try out. I highly recommend Obsidian and Elegance aerial studios!
fiona
I love coming to the classes at Obsidian, it's such a beautiful venue and the classes are of small numbers of clients so you can get plenty of time to ask questions and tailor support.
I have many injuries and restrictions yet Cara supports me and allows me to adapt my sessions to meet my abilities without feeling like I am hindering others.
The day retreat, workshops and cacao ceremonies are relaxing and fun whilst being challenging where necessary. This has been my favourite new journey of 2023.
